Have you heard of sleep apnea? Do you know that according to a survey around 22 million Americans suffer from sleep apnea, with 80 % of the cases of moderate and severe obstructive sleep apnea remains undiagnosed? Sleep apnea treatment in Mesa is the best.
What is Sleep Apnea
Sleep apnea is a chronic disorder in which a person stops breathing during night. During apnea episodes, the heart rate increases, the oxygen level drops and sleep becomes disturbed as the affected person wakes up to resume breathing. Sleep apnea treatment in Mesa, AZ is recommended as and when diagnosed with sleep apnea.
There are certain signs as follows which means you are suffering from OSA- Obstructive Sleep Apnea:
- Very loud snoring
- You stop breathing in sleep
- Awakening with a dry mouth
- Morning headache
- Lack of concentration
- Excessive sleeping
- Gasping for air during sleep
Sleep apnea treatment near me is done after certain tests done to diagnose the ailment. Tests like:
- Home Sleep Apnea Test
- Multiple Sleep Latency Testing (MSLT)
- Overnight Oximetry
- Sleep Log
Sleep Apnea Treatment
Sleep apnea treatment near 85204 is done in many ways.
Life style Changes: Sleep apnea can be cured by changing the way you lead your life.
- Weight loss for people who are overweight
- Regular exercise
- Limit your alcohol consumption
- Quit smoking
- Use humidifier
- Try not sleeping on your back
Therapy and devices
CPAP- Continuous Positive Airway Pressure is one of the most commonly used devices to cure sleep apnea. In this treatment, the pressure of the air breathed is continuous, constant and a little greater than that of the surrounding air, which is just enough to keep your upper airway passages open.
Oral device: This is an alternative for people with mild sleep apnea symptoms. These devices keep your throat open. There are other devices available with different features, choose the one after consulting your dentist.
Surgery is opted only if other treatment methods don’t work. Surgeries may include nasal surgery, tonsil removal, jaw surgery and surgical removal of tissue.